(Zoom Only) Meditation for Beginners

(Zoom Only) Meditation for Beginners

From April 01, 7:00 pm until 8:30 pm

At DNKL

Lobsang Nyima (Choepel)

This class is open to all levels


Overview:

This class will be a balance between instruction and practice on meditation. It is designed for those who are inspired to learn about and practice meditation.
Participants will be guided through several different types of meditations. We will discuss how to overcome some of the problems that commonly arise during meditation.

There will be time for questions and self-reflection.

 

Zoom Available:

https://zoom.us/j/4522777814

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        +1 929 205 6099 US (New York)
        +1 669 900 6833 US (San Jose)
 
Meeting ID: 452 277 7814
 

Find your local number: https://zoom.us/u/afPJX2N1Z