Meditation for Beginners

Meditation for Beginners

From October 23, 2019 7:00 pm until 8:30 pm

At DNKL

Lobsang Nyima (Choepel)

This class is open to all levels


Overview:

This class will be a balance between instruction and practice on meditation. It is designed for those who are inspired to learn about and practice meditation.
Participants will be guided through several different types of meditations. We will discuss how to overcome some of the problems that commonly arise during meditation.

There will be time for questions and self-reflection.

 

Remote Access:

You must attend this class in person