Overview:

On December 14 and 21, John Cerullo will lead this teaching is Geshe Dhargey’s absence.  Below is an overview of what he will present, which is aligned with the overall class objective.

Back on November 16, John presented a class in this series on Inner Peace for Everyday Challenges. It was focused on revealing the importance of doing meditation and why. Both traditional and scientific reasons were presented.

In these two upcoming classes John will reveal the dynamic world of different types of meditation practices. And how to use them once you know them.

Each practice is “designed” for a specific purpose. Knowing these practices will empower you to take action using meditation to skillfully apply to your specific everyday challenges, leading to resultant inner peace.

This class is a welcoming space for anyone seeking practical tools for mind training, emotional balance, and lasting happiness.

Zoom Remote Access:
Join Zoom Meeting
https://zoom.us/j/4522777814

Meeting ID: 452 277 7814, Password:  057655
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