PLEASE NOTE:

On October 5, 12, 19 and 26 Venerable Tendrol will lead this teaching while Geshe Dhargey is traveling for the Sera Mey Great Medicine Buddha tour.  Below is an overview of what she will present which is in line with the overall class objective.

Overview:

Buddhism is a psychology of the mind, providing us methods to understand our emotions and how to change our bad habits and thoughts to be happy.  Led by Geshe Dhargey, this weekly class is open to all—whether you’re a Buddhist or someone curious about learning more. This class offers a practical and positive approach to overcoming everyday challenges, drawing from the Buddhist teachings on mind training and psychology. Buddhism helps us understand our thoughts, emotions, actions and can help transform negative habits, leading to greater happiness and inner peace.

Geshe Dhargey will guide us in applying Buddhist principles to our daily lives, showing how difficulties—whether emotional struggles, relationship issues, or work challenges—can be used as opportunities for personal growth. Rather than blaming external circumstances, we’ll learn how to examine the root of our problems, which often stem from self-cherishing. By transforming our perspective, we can use each challenge to cultivate compassion and wisdom, and move toward a more peaceful, fulfilling life.

This class is a welcoming space for anyone seeking practical tools for mind training, emotional balance, and lasting happiness.

Zoom Remote Access:
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https://zoom.us/j/4522777814

Meeting ID: 452 277 7814, Password:  057655
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